Orange CA Podiatry

Wednesday, January 27, 2016

High Arch Pain

The arch in your foot is comprised of your tarsal and metatarsal bones, along with supporting ligaments and tendons. The arch runs from the toes to the heel on the bottom of the foot. High arches are the complete opposite of flat feet, due to the fact that they are raised more than normal. Unlike flat feet, high arches tend to be painful because more stress is placed on the section of the foot between the metatarsals. If you have high arches that are causing you strife, come visit us at Orange CA Podiatry today.


When any arch-related bones, ligaments, and tendons are weakened or injured from overuse, excessive activity, or wear and tear from aging, then you may start experiencing arch pain. Symptoms include shortened foot length, difficulty fitting shoes, and foot pain while walking, standing or running. High arches, especially ones that are flexible and well cared for, may not need any treatment. However, corrective shoes may help relieve pain and improve walking.


For more information about the services we provide and the foot conditions we treat, visit www.orangecapodiatry.com. To schedule an examination with one of our podiatrists at Orange CA Podiatry in Orange, CA, call 714-628-1995.

Wednesday, January 20, 2016

Foot Blister Care

Most blisters caused by friction or minor burns do not require doctor’s care. However, if a blister develops on your foot and causes you concern, you should contact one of our doctors at Orange CA Podiatry immediately. It’s important that you do not puncture a blister at home unless it is large, painful, or likely to be further irritated. The fluid-filled blister keeps the underlying skin clean, which prevents infection and promotes healing. However, if you can’t wait and need to pop a blister, please follow these care tips.



  • Use a sterilized needle or razor blade (to sterilize it, put the point or edge in a flame until it is red-hot, or rinse it in alcohol).

  • Wash your hands and the area thoroughly, then make a small hole and gently squeeze out the clear fluid.

  • If the fluid is white or yellow, the blister may be infected and needs medical attention.

  • Do not remove the skin over a broken blister. The new skin underneath needs this protective cover.

  • Apply an antibiotic ointment or cream.

  • Look for signs of infection to develop, including pus drainage, a red or warm skin surrounding the blister, or red streaks leading away from the blister.


If you are suffering from foot blisters, please give us a call to discuss your treatment options. For more information about the services we provide and the foot conditions we treat, visit www.orangecapodiatry.com. To schedule an examination with one of our podiatrists at Orange CA Podiatry in Orange, CA, call 714-628-1995.

Wednesday, January 6, 2016

Sesamoiditis

Sesamoiditis is a common ailment that affects the forefoot, typically in young people who engage in physical activity like running or dancing. The most common symptom is pain in the ball-of-the-foot, especially on the medial or inner side. Sesamoiditis is usually distinguished from other forefoot conditions by its gradual onset. However, the only way you’ll know you have sesamoiditis is if you visit our doctors at Orange CA Podiatry.


The sesamoid is a small bone under the ball of the foot. In the normal foot, the sesamoids are two pea-shaped bones located in the ball of the foot, beneath the big toe joint. Acting as a pulley for tendons, the sesamoids help the big toe move normally and provide leverage when the big toe “pushes off” during walking and running. Sesamoid injuries can involve the bones, tendons, and/or surrounding tissues in the joint and typically cause pain. In addition, people with high arches are at risk for developing sesamoid problems. Frequent wearing of high-heeled shoes can also be a contributing factor.


If you are a highly active person and begin to experience swelling and bruising in your toes or joints, please give us a call. For more information about sesamoiditis as well as other conditions we treat and the services we offer, visit www.orangecapodiatry.com. To schedule an examination with one of our podiatrists at Orange CA Podiatry in Orange, CA, call 714-628-1995.